I’m Not Crazy, Just a Little Unwell
Do you know someone who is struggling with depression, bipolar disorder, or anxiety? You want to help your loved one but you don’t know how. Well, I cannot offer you professional advice. But I can tell you about my experiences and what has helped me.
Or maybe you struggle with mental unwellness yourself? Would you like to tell me about your trials and triumphs, or frustrations? Would you like me to share mine?
Let's chat! Ask me something, anything you want related to mental unwellness. The conversation can go on as long as it needs to for you! I'm here to help, period. :)
Training & Qualifications
Mental unwellness has been the story of my adult life. I struggled with recurring depression for nearly a decade before being diagnosed with bipolar disorder in 2012. I’ve been in treatment, out of treatment, and in treatment again. Countless therapy sessions with a variety of therapists. Multiple psychiatrists and psychotropic medications. And three separate hospitalizations; two for suicide attempts and one while having a manic episode.
Availability & Preferences
Hit me up whenever, and I'll get back to you as soon as I can.
I don't really have a schedule currently. So I'm usually able to respond pretty quickly.