I put together meals that contain complete proteins, a healthy amount of omega 3 fatty acids (without the fish oil people!!!), and as few as possible processed foods. I would love to share some of the knowledge I have gained over my journey of becoming vegan and help you to understand what your body needs to feel the best it possibly can. I will do this by giving you a few staple recipes that are cheap and easy for anyone to cook and digest (even the meat eaters in your family). You will receive one days worth of recipes each time (breakfast, lunch, dinner)