20 min meditation session
25
I will customize a meditation for you, resulting in relaxation and clarity of mind around a specific situation. Total session time is 40 min- 20 min discussion/20min guided meditation.
Training & Qualifications
I am a certified meditation teacher through the Shambhava School of Yoga in Eldorado Springs, CO. I have had a solid practice for 6 years studying under Rishi Mahamandaleshwar Sri Shambhavananda.
Availability & Preferences
I'm usually free on weekends or after 8:30pm Mountain Time. Other times are available by request.