My work is centered around Somatic Therapy, which is a form of therapy that accesses the body in order to heal any physical, emotional or spiritual blockages as a result of individual trauma, collective trauma, and our day-to-day life experiences. Our work together will be influenced by my studies of the Polyvagal Theory, Herbalism, my learned and cultivated spiritual practices, and Animist practices.

During our time together, you can expect to come across some feelings and sensations that you’ve distracted yourself from or become numb to. It is important to know that our sessions are a judgement free zone. The only intention is to notice what arises and develop a stronger relationship to your body and your intuitive self. I believe that this work is a journey to the sacred. It strengthens your faith in the unknown and the wisdom of your body and soul. It is a journey to the sacred within you.