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Hatha Yoga 70 minute Private lesson

70


70 per unit - - Posted Jul 28, 2016

I teach you a combination of the following:

Breathing techniques
Meditaion techniques
Asana (poses) and the correct alignment
Tips about mindfullness, and wellness

Optional class focuses or types:

Chi focused

Yin (longer poses, no aerobic movement)

Yang intense (For those who want do harder asana like arm balances more often on the class, with an overall faster pace)

Guided meditation

Meditation focused class( half the time is dedicated to seated meditation)

Restoritive need more props and the class needs to be at least 90 minutes so the price is $90.

Training & Qualifications


200 Hour Yoga Alliance Hatha Instructor.
Too see full bio, please check out the following:
Yoga alliance page:
My Yoga site:

Availability & Preferences


Right now pretty free until Aug 20th

Trading Preference: I’m flexible, just hit me up!

Reviews of Misted


Sep 30, 2016
Misted is an incredibly knowledgeable and patient teacher. She made me feel comfortable and at ease. It was an excellent way to spend my Friday mornin...g. Would happily practice with her again. show more

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Misted 's requests


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한국어 선생님이 필요해요.
한국어를 배고싶어요. 지난 여름에 한국에 반학했어요. 믾이 친구들은 만들었어서 촣은 이야기 숙련을 원해요. 도와주세요.

I love trading. I feel the world will soon go to a middle ground of trade, co-op living and monitary values.
Misted is requesting
Vegan food/meal
I am a college student who is an athelet and have to eat clean, alot! Which can get pricey. Willing to trade my skills or great convo for a yummy meal at your place or a vegan/vegetarian reaturant....

I love trading. I feel the world will soon go to a middle ground of trade, co-op living and monitary values.
Misted is requesting
Massage
I workout and travel so much I really could use a good one! Deep muscle masaage on the hips and legs especially.

I love trading. I feel the world will soon go to a middle ground of trade, co-op living and monitary values.

About Misted Forest

I meditate in forests, teach yoga around the world, dance across floors, act on stage, belt poetry in coffee shops, paint on clothes, and I will captivate you in my poses for modeling. To really g...rasp all of my talents, please look through each of my portfolios on my website: www.mistedforest.com For yoga: www.wordpress.com/mistyforestyogashow more

Open to other proposals
Misted Forest is looking for:
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