45 minute Mindfulness Lesson
I offer online Mindfulness lessons via Skype. We can start with the basics or with advanced practices depending on where you are at and what you would like to learn.
Training & Qualifications
I have practiced meditation for 14 years and have spent 4 and 1/2 of those years in meditation retreat. I have done the .b teacher training as well as the Mindful Schools teacher training.
Availability & Preferences
In the afternoons during the weekday