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Tips for cultivating joy

1


1 per item Virtual

Cultivating Joy is always a good practice but during COVID times it is a necessity.

One page of science based suggestions to improve your oxygenation, increase movement and develop positive neurotransmitter cascades that will lead you towards happiness.

Delivery time


I will send you this file within 3-5 days

Reviews of Marty


Jul 31, 2021
Another great deal from Marty. Thanks!
Aug 14, 2020
Thank you!
Nov 16, 2021
Very detailed and informative. Thank you so much.
Aug 01, 2021
Thank you very much for the information
Aug 01, 2021
Thank you for the information
Aug 01, 2021
Another great deal from Marty. Thanks!
Jul 30, 2021
Great information. Thanks a bundle!
Jul 29, 2021
Thank for providing a list with valuable information!
Jul 21, 2021
Thank you!
Jul 21, 2021
Thank you!


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About Marty D

I live in Tucson but visit Phoenix about monthly. I've worked for ten years on tech mostly in nonprofits including organizing & leading sessions for two national nonprofit tech conferences. In... addition to being a native speaker of American English, I speak Spanish & French fluently. I have previously been conversational in Russian and German and know a couple hundred words in anotherdozen languages: Hawaiian, Navajo, Japanese, Malay, Hindi, Farsi, German/Yiddish, & liturgical Arabic, Sanskrit & Hebrew/Aramaic. I have extensive experience as a trainer & workshop facilitator over the last 30 years in a wide variety of topics I follow a paleo ketogenic diet mostly based on the ideas of Dr Patricia Wahls. There are the usual diet charlatans out there but she is an MD following the latest nutrition science. I like direct authentic honest constructive feedback and true specific believable compliments. show more

Open to other proposals
Marty D is looking for:
  • Fun & Quirky
  • Digital
  • Language Lessons
  • Music Lessons
  • Tutoring & Mentoring
  • Meal Delivery
  • Fresh Produce
  • Food
  • Life Coaching
  • Chiropractic
  • Massage
  • Physical Therapy
  • Acupuncture
  • Photography