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Custom triathlon training plan

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50 per package - Virtual OK - Posted Feb 08, 2017

I will provide a custom triathlon training plan for novice or intermediate triathletes. You tell me the date and distance of your race and your current fitness levels for each of the three sports, and I will provide you with a custom, easy-to-follow training plan to get from here to the finish line. All levels are welcome. I can do any distance up to Olympic (I have never done half-ironman or IM plans). You will receive a PDF and the original excel worksheet so you can tweak the training plan for your needs, if you like.

Training & Qualifications


I am an experienced triathlete with 5 finishes, including three Olympic distance with ocean swims. I am also an experienced distance runner with many 5k and 10k finishes, as well as 6 half marathons, and 1 full marathon. I enjoy swimming and cycling, but running has always been a struggle for me. I only started running in my 20's, and I am also a slow runner even at my best (10:00 minute mile pace). I also struggle with my weight--so I know what it is to be a beginner! I have created and followed my own custom training plans and provided them to friends many times.

Availability & Preferences


any time

Trading Preference: I prefer being paid in simbi

Reviews of Malia


Apr 07, 2017
Malia is wonderful! I love my triathlon training plan (she even personalized it to take into account my nine-month-old training buddy!), and she was e...asy to talk to and friendly. Thanks so much Malia!show more
Feb 22, 2017
Quick and courteous! Definately a good structure for me to work with. Thank you!

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Join the TribeStart with 50 after offering a service.

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Custom 5k/10k+ runner training plan
I am excited about Simbi because I love the chance to offer my super specialized data expertise to people who may not otherwise be able to access or afford such skills.
View

Custom 5k/10k+ runner training plan

About Malia Jones

I'm a maker, a doer, and a social scientist living in the upper Midwest. My work focuses on how racial and economic segregation affects health. When I'm not crunching numbers, I ski, skate, cycle, swi...m, yoga, run, knit, sew, brew, bake, ferment and grow two little boys. show more

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