Training in Mindfulness
50
I teach mindfulness studies at a Portland Public High School. I've been a Mindfulness educator for 10+ years and have lots of insights and experience in working with educators, yoga teachers, social workers and care professionals who are interested in bringing this work into their communities. I am prepared to train you on the basics of creating a mindfulness program, how to deliver it effectively to teens (and kids), and how to navigate your own practice within teaching it to students. I am also available to help individuals establish a regular practice and resolve issues that arise when first establishing a steady practice.
Training & Qualifications
Currently in an Masters in Social Work program.
I've completed a 200 and 300 yoga teacher training through Laughing Lotus and Piedmont Yoga.
I have over 1000 hours of direct teaching experience working with k-12 students and adults.
I've completed a year long program in Dialectical Behavior Therapy.
Availability & Preferences
Evenings at 5:00

