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What is Capoeira?

10


10 simbi per unit - Virtual OK

*** This would be an introductory beginners course ***

To give a little background on Capoeira it started in Brazil and was a dance that the slaves created to train themselves to escape there captures. It is one of the most beautiful things that has developed from oppression and it is a sacred art form that is devoted to cultivating positive energy - Axé (pronounced AAhshay) with in the mind, body, and world. You will find a lot of smiling and silliness in the dance because your opponent tries to use trickery to catch you off guard. Capoeira is played between two people and it does not really focus on knocking your opponent down, it is rather emphasized on skill. It is set up in a circle called the Roda (pronounced Hoda) Each participating member adds there energy (Axé) through clapping and singing. While some members play instruments to set the pace of the game when the two enter and dance within the circle.

There are a couple different styles and sub versions of Capoeira. The two main ones are Capoeira Angola and Capoeira Regional. Capoeira Angola is a slower more direct version of the game while Capoeira Regional is face paced with lots of offensive maneuvers. Both are fun but the style I like to practice is Angola.

So things to be aware of.

It is played with bare feet you can wear sneakers but its not recommended
You should wear comfortable pants (no restrictive clothing)
Lots of kicks and cartwheels - its a whole body work out
I would say that anyone can do it if they really want to try or just see what it is about. But there are skills developed like round house kicks, hand stands, standing on your head, back bends, cartwheels, profuse sweating...
Hydration is a must

Warning ---> The music gets into your soul and you will learn Portuguese and someday want to travel to Brazil :)

Training & Qualifications


I have been playing Capoeira on and off since 2008. I do have to admit I am a little rusty but would love to shed some light of this amazing martial art to others. I would show you the basics and bring you pretty far but you will soon want to practice with others to enhance your skills.

Availability & Preferences


During the week nights and weekend nights

Trading Preference: I’m flexible, just hit me up!

Reviews of Lynn


Maya provided Unit of Business Card Design for Lynn
Feb 20, 2017
Had a good time working on this with Lynn. Good luck on your future projects!
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Feb 15, 2017
Awesome to deal with and very quick to send the recipe. Thank you.
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Beautiful recommendations! Thanks so much :)
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Awesome :0)
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Feb 04, 2017
Great recipe!
Taylor provided Unit of Small pen and ink portrait for Lynn
Jan 25, 2017
This was a fun project to work on and Lynn was very responsive and accommodating! I enjoyed working with her. Thanks!
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Jan 24, 2017
Lynn was a very easy customer to work with. She had a vision, and a good reference to work with!
Ann received Session of Make the Best Hummus EVER!!! from Lynn
Jan 24, 2017
Lynn was very quick and easy to work with!
Danielle received Session of Make the Best Hummus EVER!!! from Lynn
Jan 23, 2017
This was awesome! I can't wait to try this recipe :D
Katie Lee received Session of Make the Best Hummus EVER!!! from Lynn
Jan 23, 2017
Lynn sent me the recipe and very thorough instructions, I can't wait to make this hummus!!! It sounds like the bomb! Thanks Lynn :)


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StarHelper
This site looks like it has the potential to be so much fun. It will be nice to connect with people that would rather build a relationship then just money in their pocket. :)
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About Lynn Smith

I love to create stained glass works of art. I have been trying to get back in to Capoeira (Brazilian Martial Arts) - it is a very playful acrobatic type of dance so much fun!!! I love to write and ...learn about other peoples adventures so hopefully I could find some cool pen pals and interesting people who like to connect as much as I do. I am trying to transition into becoming Vegan again... I am currently studying nutrition and how to add super foods into your diet. Being outdoors is a must hiking, biking, anything - when I am in the woods my body is energetically realinged and I feel truly at peace. There is a lot more feel free to ask me anything :)show more

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