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Join the TribeStart with 50 after offering a service.

5 Senses Guided Journey

15


15 per session - Virtual OK

I will have a 30 minute phone/ Skype or Google hangouts call.

Background: Self Care is my full time passion. One day I thought "what if everyone greeted all of their 5 senses every morning in a delightful manner, welcoming themselves lovingly into the world for a new day? " I do this for myself and want to share the pleasure with you.

On this call, we will go through all 5 senses and discover how you like to stimulate each of them. We will discuss what you currently have on hand and what you need to get. We will brainstorm ways to get your hands on all the happy things that you want to greet you in the morning.

For ex: Putting a plant in your room so you see it when you wake up, having the fridge stocked with breakfast goodies , choosing which playlist to listen to upon waking, etc etc.

This will be tailored individually to you!

I will send a word document after the call with a summary and shopping list.

Training & Qualifications


I have painstakingly spent the last 3 years listening and intuiting to my body, mind, heart and soul. I've found a very healthy lifestyle where I am aware of my needs and proactively attending to them rather than solving crises at the last minute (which i used to do!)

I think it's so valuable to create a vision in detail. Often it is challenging to care for oneself, and it's immensely helpful to invite another person to support the self care journey.

Abraham Maslow's laws of hierarchy are the foundation of my self care process.
You can find more info about it here:
https://www.simplypsychology.org/maslow.html

Availability & Preferences


Schedule is flexible- we will find a mutually agreeable time. I'm available PST.

Trading Preference: I’m flexible, just hit me up!

Reviews of Lea


David received session of 5 Senses Guided Journey from Lea
Jun 20, 2017
Lea is wonderful. She provided a picnic and we met by the lake. We shared stories and learned from each other's past experiences. I was challenged and... accepted and afterwards I felt emotionally full. Leas strength and experience and skill makes her an excellent person to rely on to hold space for you when you need a little more strength. She's a great listener. And and equally great communicator. show more
- provided session of Deep tissue body work. for Lea
May 23, 2017
Lea was wonderful to work with. Her willingness to release and openness to receiving healing made the work far more effective.
- received unit of Cooking from Lea
May 23, 2017
What an amazing fun time. We ate together and shared bits about ourselves. Lea was really on, making sure it was a healing happy experience. Food was... awesome, healthy clean and just the right amount. show more
Justin provided Help with Starting a wellness/ lifestyle blog for Lea
May 09, 2017
Lea was great - on time and easy to work with.
Sheyenne sold E-Book: Really? A Non-Profit? to Lea
May 09, 2017
Lea was awesome quick to respond and flexible on receiving the product. I hope we have another opportunity to connect soon!
Jane received Help with Attend a Simbi Swap Meet from Lea
Apr 09, 2017
Wonderful to meet you, Lea!!

Recommendations


Join the TribeStart with 50 after offering a service.

Lea's other services


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About Lea S

I believe in healing. I've spent the last few years of my life exploring how to feel at peace, happy and content. Guess what? Right at the moment that I write this, I feel happy, at peace and content.... I'd love to continue pursuing a feel good lifestyle by offering what I can do well, rather than "looking for a job". Therefore I love the idea of this platform. I'm in a transition- moving into my own flow after working for others all my life. It's very exciting to focus on my own projects and ideas, because I'm burning to be my own self in the world. My interests include: Urban Farming Countryside Farming Yoga Meditation Mindfulness Sexual Pleasure Community Live Music Jams Healing Arts Etc. So I need to double what I write here- so far I just have 700 characters. Ok I'll talk about my train ride from NYC to SF, CA. That was nice. I'll attach my blog below. It's a good story and shows a lot about who I am. It also shows how challenged I am with formatting photos on a web page. I like to daydream and go into trance and explore the journeys that my thoughts take me on. Oh yay I got my profile to 80% good and it's green instead of orange so I say this is a success already. My style on simbi: I like clear, concise communication- exactly what you can offer and what you want in exchange. Or exactly what you'd like me to offer. When you are available and the best way to contact you. I tend to get overwhelmed if you offer vague or long winded gifts because my brain is like a spreadsheet. Thanks for reading about me! show more

Open to other proposals
Lea S is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Just for Fun
  • Handyman services
  • Bike Maintenance
  • Nailcare
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Graphic Design
  • Language Lessons
  • Learning
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  • Meal Delivery
  • Fresh Produce
  • Cooking
  • Dietary Counselling
  • Food
  • Writing & Editing
  • Consulting & Coaching
  • Marketing
  • Cleaning
  • Gardening
  • Friendship/Listening
  • Transport & Rideshares
  • Tours & Excursions
  • Experiences
  • Travel
  • New Age
  • Adventure
  • Life Coaching
  • Counseling & Therapy
  • Senior & Disabled Care
  • Healing Arts
  • Massage
  • Health Care
  • Wellness
  • Dance
  • Yoga
  • Fitness
  • Tailoring & Sewing
  • Entertainment & Performance
  • Interior Design
  • Music & Audio
  • Craftwork
  • Custom Art
  • Art & Design