I am a lifetime athlete and explorer, yoga teacher, massage therapist, nutrition nerd, and avid reader with a tried and true devotion to holistic health.
I have a small wellness business in north Berkeley where I offer bodywork, private yoga, and wellness planning. I teach a few public yoga classes here and there as well as weekly classes at a juvenile delinquent center.
Amongst other things, I am trained in Upledger craniosacral therapy, myofascial release, aromatherapy, Vinyasa, Hatha, and Kundalini yoga... I love sharing paths for people to know themselves more so they can heal and help themselves.
I’ve got my eyes peeled for fresh produce, help with Spanish, Latin dance, healing & bodywork, woodwork and sewing help!! Possibly open to other offers :).