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Guided Meditations


35 per session Virtual OK

Gain clarity of mind through the guided experience of kundalini meditation. These meditations incorporate pranayama, mudra, mantra, and asana to orchestrate your body's chemistry in a way that brings your entire being into balance.

Availability & Preferences

Evenings during the week and during the day on the weekends.

Trading Preference: I’m flexible, just hit me up!

Reviews of Ren

Inactive User
Inactive User received session of Guided Meditations from Ren
Nov 22, 2016
Lauren is a generous teacher with a kind soul! And she was quick to absorb what I had to teach her. A pleasure!


Join the TribeStart with 50 after offering a service.

Ren's other services

60 min Craniosacral Therapy Session

60 min Craniosacral Therapy Session

60 min Reiki/Acupuncture

60 min Reiki/Acupuncture

About Ren Croshaw

I am a lifetime athlete and explorer, yoga teacher, massage therapist, nutrition nerd, and avid reader with a tried and true devotion to holistic health. I have a small wellness business in north ...Berkeley where I offer bodywork, private yoga, and wellness planning. I teach a few public yoga classes here and there as well as weekly classes at a juvenile delinquent center. Amongst other things, I am trained in Upledger craniosacral therapy, myofascial release, aromatherapy, Vinyasa, Hatha, and Kundalini yoga... I love sharing paths for people to know themselves more so they can heal and help themselves. I’ve got my eyes peeled for fresh produce, help with Spanish, Latin dance, healing & bodywork, woodwork and sewing help!! Possibly open to other offers :). show more

Open to other proposals
Ren Croshaw is looking for:
  • Auto Maintenance
  • Bike Maintenance
  • Skincare
  • Language Lessons
  • Fresh Produce
  • Experiences
  • Travel
  • Adventure
  • Healing Arts
  • Massage
  • Wellness
  • Acupuncture
  • Dance
  • Yoga
  • Photography
  • Tailoring & Sewing
  • Craftwork
  • Art & Design