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Guided Meditations

35


35 per session - Virtual OK - Posted Nov 12, 2016

Gain clarity of mind through the guided experience of kundalini meditation. These meditations incorporate pranayama, mudra, mantra, and asana to orchestrate your body's chemistry in a way that brings your entire being into balance.

Availability & Preferences


Evenings during the week and during the day on the weekends.

Trading Preference: I’m flexible, just hit me up!

Reviews of Ren


Inactive User
Inactive User received session of Guided Meditations from Ren
Nov 22, 2016
Lauren is a generous teacher with a kind soul! And she was quick to absorb what I had to teach her. A pleasure!

Recommendations


Join the TribeStart with 50 after offering a service.

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About Ren Croshaw

I am a lifetime athlete and explorer, yoga teacher, massage therapist, nutrition nerd, and avid reader with a tried and true devotion to holistic health. I have a small wellness business in north ...Berkeley where I offer bodywork, private yoga, and wellness planning. I teach a few public yoga classes here and there as well as weekly classes at a juvenile delinquent center. Amongst other things, I am trained in Upledger craniosacral therapy, myofascial release, aromatherapy, Vinyasa, Hatha, and Kundalini yoga... I love sharing paths for people to know themselves more so they can heal and help themselves. I’ve got my eyes peeled for fresh produce, help with Spanish, Latin dance, healing & bodywork, woodwork and sewing help!! Possibly open to other offers :). show more

Open to other proposals
Ren Croshaw is looking for:
  • Auto Maintenance
  • Bike Maintenance
  • Skincare
  • Language Lessons
  • Fresh Produce
  • Experiences
  • Travel
  • Adventure
  • Healing Arts
  • Massage
  • Wellness
  • Acupuncture
  • Dance
  • Yoga
  • Photography
  • Tailoring & Sewing
  • Craftwork
  • Art & Design