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Juicing Consultation with 2 recipes
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I will...
Spend up to 30 minutes via phone discussing your flavor pallet and your goals (help digestive track, relived cold/ flu symptoms, lose/maintain weight, boost immunity and increase energy).
Will provide you two recipes with instructions.
Follow-up:
Once you have the ingredients, up to 30-mins via video chat (Skype, Facebook chat) or in person (in the central Ohio area) to walk you through juicing, mixing ingredients, storage, and answer any further questions.
CATEGORIES
citrus- Help boost immune system, provide energy, helps maintain or lose weights
fruit- Help hydrate, help relieve digestive track
root- Great for major organs (ex: heart, skin)
sweet greens- build muscles, rebuild skin cells
savory greens- detox
protein- great meal replacement
Training & Qualifications
I am a former chef, with over 10 years of experience in the restaurant industry. I also worked at a fresh press juice shop and juice in bulk at home. I've lost and maintained keeping off over 40 lbs due to a healthier lifestyle and I owe a lot to juicing. When I juice or make smoothies, I select ingredients with purpose. I choose items that will compliment each other in both flavor and medicinal benefits to the body. I would love to share my recipes and tips with you.
Availability & Preferences
Flexible
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