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Online Training (Coaching/Programs)

100


100 per package - Virtual OK - Posted Mar 09, 2020

I run an online training/mentorship program that is focused on providing movement-focused solutions for acute & chronic pain, performance-focused goals, as well as aesthetic-focused goals.

Whatever your goal is as far as improving your body and athletic capacity, I've got the knowledge and tools to help you get there.

Utilizing something like Zoom, Skype, or Facetime, we set up an initial assessment so that I can gather the requisite information, and then I create a customized training program for you and provide coaching and guidance and you navigate your way through it.

Training & Qualifications


- B.S. Kinesiology & Rehabilitation Science
- Certified Strength & Conditioning Specialist (CSCS)
- Licensed Massage Therapist (LMT)
- Over 8 years of experience training and rehabbing clients in-person and remotely.

Trading Preference: I’m flexible, just hit me up!

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Join the TribeStart with 50 after offering a service.

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About Josh Landis

I'm a bodyworker and trainer who specializes in utilizing a strength-centered movement practice as a therapeutic modality. While healing is often the primary focus of the work I do, I also work with h...igh level athletes and those looking for more of an aesthetic transformation. The body, mind, and soul are all connected. If we are lacking in awareness, connection, and integration of any one of these, the others will be affected. If we neglect to take care of our bodies, our mental health and emotional well-being will be affected. Many times our inner emotional turmoil manifests as stuck energy in the body, and consequently impacts us in a variety of ways; pain, weakness, and a general disconnected-from-our-body feeling often result. In the same way, how we feel about our bodies, whether we are insecure about the way we look, or if we live in constant fear of pain or not being able to handle the tasks we subject it to, will often create strong emotional associations with our body-image. It can be hard to break the cycle. Our movement paints a picture of who we are. How we express ourselves through movement is a culmination of our past experiences, traumas, fears, and beliefs. If you hold shame or fear anywhere in your body, it will affect how you move. If you lack confidence about a certain area of your body, you will begin to disassociate from it. It can very often manifest as muscle tightness, joint immobility, pain, or weakness. Sometimes, movement can be the interface that finally allows us to break the cycle of self-limiting beliefs and fears we hold in our body. Knowing that the body and psyche are inseparable, we can start to heal and address pain at every level through an ongoing exploration of movement. show more

Open to other proposals
Josh Landis is looking for:
  • Gaming
  • Video & AV
  • Music Lessons
  • Consulting & Coaching
  • Marketing
  • Gardening
  • Experiences
  • Adventure
  • Healing Arts
  • Massage
  • Yoga
  • Fitness
  • Music & Audio