Online Training (Coaching/Programs)
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I run an online training/mentorship program that is focused on providing movement-focused solutions for acute & chronic pain, performance-focused goals, as well as aesthetic-focused goals.
Whatever your goal is as far as improving your body and athletic capacity, I've got the knowledge and tools to help you get there.
Utilizing something like Zoom, Skype, or Facetime, we set up an initial assessment so that I can gather the requisite information, and then I create a customized training program for you and provide coaching and guidance and you navigate your way through it.
Training & Qualifications
- B.S. Kinesiology & Rehabilitation Science
- Certified Strength & Conditioning Specialist (CSCS)
- Licensed Massage Therapist (LMT)
- Over 8 years of experience training and rehabbing clients in-person and remotely.