“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Advanced Nutrition 201
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This will expand on the ideas presented in my Intro to Nutrition service. This will go into advanced topics that are based on actual research studies on nutrition. All sources will be provided along with a cheat sheet and the slideshow used for the presentation.
Topics:
Berries
Leafy vegetables
Cruciferous vegetables
Beans
Nuts and Seeds
Grains
Spices (which includes turmeric)
Different colors of a particular type of food such as peppers
Blue or purple fruits and veggies
Cooking methods
Boosting Nutrient absorption
Training & Qualifications
I do a lot of nutritional research looking for the best ways to maximize nutrition in my diet. While I put a lot of focus on nutrition, I refuse to sacrifice flavor. If something doesn't taste very good, most people won't eat it no matter how nutritious it is. My goal is finding the right balance.
Availability & Preferences
I'm usually available in the evening (EST) on all days of the week but I'm flexible if the need should arise.
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