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Guided 30 min meditation

25


25 per unit - Virtual OK - Posted Feb 19, 2017

We have 60,000 thoughts every day. 90-95% of these are the same as yesterday. And most of those are negative. Rest assured, they are not all your thoughts. They have been given to you while you were growing up, at school, your parents, media, you name it.

Good news, you can regain control over them easily. 10 minutes of daily meditation can help you gain clarity, concentration and maintain a healthy attitude towards yourself and life in general. I should know, I have been meditating for over three years now, every day. It helps me manage pain, have a happier disposition and even got rid of a couple of addictions because of it.

follow me up in fb (joey kasz) I often post videos talking about simple concepts that better every day life. It's all a matter of perspective. We only control two things, how we act upon the world and how we perceive it. I can help you with both of these abilities.

Training & Qualifications


I am a trained hypnotist, a skilled meditator and a naturotherapist. I am an avid reader and love learning. The only thing I love more than reading, is teaching what I learn. For the books I read are mostly to learn new and innovative ways to optimize my life.

Availability & Preferences


I can be free during days, evenings and even weekends sometimes.

Trading Preference: I’m flexible, just hit me up!

Reviews of Joey


Dennis provided session of 30 minute magic classes for Joey
Feb 24, 2017
Joey was incredibly fun to work with and teach. I look forward to seeing his progress and checking in with his success.

Recommendations


Join the TribeStart with 50 after offering a service.

About Joey Kasz

I am a father of three, married for 20 years. I live life as it comes and am slowly learning to take on life by the horns. I started on the path of self help at 18 years old, in my backyard with The p...eaceful warrior from Dan Millman. I was hooked. Read it in 6 hours and haven't stopped since. I love learning, sharing, teaching, loving and laughing. I overcame addiction with meditation and hypnosis and now I share what I have learned so that more can live free. We are all prisoners of our own minds. I have come to realize that the thoughts that swim in there are not my own. Through no fault of theirs, my parents, my teachers, my peers have filled me up with nonsense. The more I meditate on my thoughts and the more I find that I can easily disassociate with them. Dali Lama once said that when we speak we are simply repeating what we already know. It is in silence that we can learn something new. I have also taken to vibrational healing with Tibetan singing bowls. As I meditate I am more and more in tune with my own frequencies. Negative thinking, sickness, unhealthy habits and eating bring our vibration down. On the flip side, laughter, love, dancing, singing, healthy eating, walking outside, fresh air and nature bring our vibration up. I meditate upon awakening to clear my thoughts and silence the mind. Then I journal to write my own script and affirm the positive outlook I want to see and feel in my life. show more

Open to other proposals
Joey Kasz is looking for:
  • Children's Tutoring
  • Maintenance
  • Handyman services
  • Digital Marketing
  • Website Consulting
  • Video & AV
  • Graphic Design
  • Language Lessons
  • Learning
  • Writing & Editing
  • Consulting & Coaching
  • Business
  • Administration
  • Marketing
  • Accounting & Bookkeeping
  • Transport & Rideshares
  • Life Coaching
  • Counseling & Therapy
  • Massage
  • Wellness
  • Acupuncture
  • Pilates
  • Yoga
  • Fitness
  • Photography
  • Art & Design