Calibrate an approach to meditation
I will help you figure out what style of meditation is feesable for your lifestyle and interest. The goal being to meditate regularly and also engage with the idea of what mediation is, which is also meditation. Two sessions, one as information gathering, then time to mull it over, then a dispersing of mulled over information.
Training & Qualifications
I have been mediating regularly for 11 years, before then less regularly. I engage with the idea of mediation like my life depended on it. My own style has changed over time. Spent three months in Buddhist Monastery (also caused change in style).
Availability & Preferences