Mental Toughness Training
25
I will explain the concept of mental toughness, its importance, and help apply the change of thought process to your life through email correspondence. Through this process we will help you understand yourself better and how to become a stronger more resilient you. You can ask questions for clarity.
Mental toughness is useful for anyone who wants to thrive and not just survive, though it does help you survive too.
If you are a struggling college student, an athlete desiring a more competitive edge, or a business owner/manager coping with a lot of stress, mental toughness will enhance your life. Whatever your life circumstances or occupation, becoming more mentally tough will help you.
Training & Qualifications
I am Personality Psychology major who primarily focuses on Hardiness/Resilience which is the Psychological jargon for mental toughness.
Availability & Preferences
Email me anytime.