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30 Minute Self Defense Lesson


25 per session

Most self defense courses teach a few techniques and send you on your way. Often leading to the participants forgetting what the learned. Instead this lesson will cover the underlying principles involved in all effective self defense techniques and the strategies that make them work. This class can be done 1-on-1 or you can bring a friend for free.

Training & Qualifications

I am a certified instructor in Brazilian Jiu-Jitsu under Professor Jay Pages. Also Certified in the Chuck Norris System(karate).
I have been training in the martial arts for over 11 years and the most rewarding part has always been helping others grow in confidence and learn to defend themselves.

Availability & Preferences

I'm free in the morning.
8pm on tuesdays and thursdays.
mondays and wednesdays 2-4pm
friday nights 6-8pm
Saturday mornings too.

Trading Preference: I’m flexible, just hit me up!


Join the TribeStart with 50 after offering a service.

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About James Bannister

I began my training in the martial arts over 11 years ago. I was a shy homeschooler who had never played any sports. After initially not enjoying the classes I became hooked after tow months of Karate.... I soon after began training in Brazilian Jiu-Jitsu. After only 5 months into training I had decided at the age of 13 that one day i would be an instructor and run my own School. In 2012 that dream became a reality as I opened my school with my family in Titusville, FL. show more

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