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Introduction to Freediving Lesson
100
100 per session - OK - Posted Apr 13, 2016
Freediving is the sport of holding your breath while plunging into the blue waters of the ocean or lakes. I will teach you the basics of Freediving, history of it and physiology/psychology/anatomical changes you will experience while freediving. This is a life skill that you can take and apply anywhere on land or in the ocean. It is truly one of the most natural sports in the world that only involves your mind, body and the water.
During training you will receive:
-Meditation/visualization techniques
-Breathing techniques
-Training exercises
Training & Qualifications
I am a certified Freediving Instructor through Apnea Total.
Personal Records:
Depth- 150 feet
Time- 5:02 minutes
Availability & Preferences
Available most weeknights after 5:30pm PST and flexible on weekends.
Reviews of Forrest
Mike received session of Backpacking/Gap Year Consulting from Forrest
Oct 17, 2016
Great service and great person!
Mike received session of Backpacking/Gap Year Consulting from Forrest
Sep 27, 2016
Forrest is a great guy. Definitely would do deals with again!
Kevin received Help with Consultant for Europe backpacking from Forrest
May 11, 2016
Forrest was very passionate and helpful! He offered detailed advices and his wonderful travel experience in Europe. I am highly recommend his service!... show more
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