Life Coaching, Guidance, Healing
Through purposeful conversations, we'll work together on getting your goals in focus and then through action, get them delivered. Perhaps you have an issue you want resolved and unsure about the path to take. I can assist you in finding discernment so you can move forward. Sometimes we just lose our desire and motivation, like we're stuck and unable to find direction or get a glimpse of our passions. My role as a Life and Mental Health Coach is to be a collaborator, cheerleader, consultant, brainstorming-partner, sounding board, and reality checker for you. Together we will partner to get your juices flowing again, so that you may move closer to your values, closer to what is important to you. And at the end of the day, lessen your suffering and find meaning in what you do. I'm offering Life and Mental Health Coaching as a package of up to 2 sessions, depending on your needs. Sessions are in person, or via Skype. I'm open to other proposals, so please inquire.
Training & Qualifications
I have over 15 years experience in the mental health and social services field, having worked as a counselor and therapist in diverse settings. I have a Master's degree in Applied Behavioral Science-Counseling from Bastyr University/Leadership Institute of Seattle. I am also a Certified Professional Life Coach. I have training in ACT (Acceptance & Commitment Therapy/Training) and Functional Analytic Therapy (FAP), whose cornerstones are Awareness, Courage, and Love. In my current capacity as a Life and Mental Health Coach, my focus is in partnering with others to move them from complacency to action, to lessen their suffering by helping them find meaning in their lives.
Availability & Preferences
I have some flexibility on days/evenings I can meet in person. Please inquire for availability of virtual and in-person sessions.