I will work with you to develop a custom regimen to address current health goals or concerns and to prevent imbalances. I am comfortable cooking for most any palate and experienced devising detailed plans and offering support to those with food sensitivities and allergies. Depending on your situation I may recommend supplements, herbs and essential oils to assist you in progressing to optimal health. I will make custom remedies when helpful-ie: flower essences, tinctures, salves, sits baths. Self care practices will be taught, tailored to your situation.
Training & Qualifications
Bachelors of Science in Holistic Nutrition
Many years experience working in Healthcare and the healing arts
Availability & Preferences
Tuesdays and Thursdays