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Join the TribeStart with 50 after offering a service.

Fitness and Movement Coaching

60


60 per package - - Posted Aug 17, 2016

I take a whole-body approach to fitness training and movement coaching. I strive to develop mental awareness, physical autonomy, and a strong, healthy body for everyone I work with. I use a goal-oriented approach so the workouts are never random but specifically designed to get you to the next level. I blend knowledge from diverse physical disciplines such as bodybuilding, calisthenics, gymnastics, yoga, and tai chi. Whether your goal is to tone up your midsection, learn perfect handstands, or run a six-minute mile, I can get you there.

Trading Preference: I’m flexible, just hit me up!

Reviews of Courtney


Jason received package of Fitness and Movement Coaching from Courtney
Aug 26, 2016
A great experience. Loads of help for my individual goals. She really knows her stuff!
Maryori (mar-jo-ree) received package of Fitness and Movement Coaching from Courtney
Aug 25, 2016
Courtney is amazing! She's knows her stuff when it comes to fitness and won't let you down. She customized a plan for me to get started toward a more ...active lifestyle and I could'nt be happier with her service. Her plan was thorough and well detailed and is customized to you as a unique individual, as opposed to just sending you a general plan that may work for some but not others. She was available within 24 hours and contacting her was no problem at all! I can't wait to start seeing results, and that's another thing! She wants to see progress and she's flexible with future sessions in regards to payment. My ONLY complaint is that she's miles away from me and I can't workout with her in person, because I'd love to! 😭 Thank goodness for Simbi. show more

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Join the TribeStart with 50 after offering a service.

About Courtney Smith

I've been involved in fitness pursuits for 7 years as well as running my own business, and I love teaching all that I can to help people reach their physical goals and re-connect with their bodies. I ...specialize in bodyweight training for strength, mobility, fitness, and aesthetics. I can also educate people on implementing nutrition strategies for more energy and better performance. show more

Open to other proposals
Courtney Smith is looking for:
  • Auto Maintenance
  • Website Consulting
  • Language Lessons
  • Art Lessons
  • Music Lessons
  • Tutoring & Mentoring
  • Learning
  • Fresh Produce
  • Writing & Editing
  • Consulting & Coaching
  • Marketing
  • Accounting & Bookkeeping
  • Legal
  • Business
  • Friendship/Listening
  • Tours & Excursions
  • Adventure
  • Experiences
  • Chiropractic
  • Massage
  • Acupuncture
  • Wellness
  • Dance
  • Yoga
  • Fitness