Send you 100 Ketogenic Diet Recipes
The ketogenic diet is a very low carb diet that counts macros and never goes over 20g of carbohydrates per day in order to put your body into ketosis. This tells your body to burn fat instead of carbs for energy.
I have compiled 100 Ketogenic Diet (way of life) recipes that I will send you. All recipes include a macro count per serving. Fifty of them are non-dairy. If you need help calculating your macros I will include that at no additional charge. All recipes are gluten and grain free.
Training & Qualifications
I have been eating a ketogenic diet off and on for 20 years.
Availability & Preferences