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Join the TribeStart with 50 after offering a service.

Performance Anxiety Consult

40


40 per session - Virtual OK

Do you struggle with anxiety around performances, perfectionism, or stress-related issues around how you are perceived by others?

I have struggled with these issues my whole life, and not only have an academic understanding of these problems, but the lived experience of being a performing musician and teacher while dealing with them as well. I am not perfect in this regard, and it is an ongoing process. However I still have much to offer to others on this journey. In addition to my role as a music teacher and mentor, I have volunteered with the CMHA Mental Health Distress Line, and also have a Bachelors Degree in Psychology and a University Certificate in Counselling Women.

In our session, we will talk about what it is you are having an issue with, and delve into some of the reasons this may be happening, and strategies to start addressing these issues for you.

*I am not a licensed medical practitioner and would not provide medical advice. If you feel your issues are urgent or you are feeling like you may be a danger to yourself or others, please call a mental health hotline or contact a medical practitioner*

Training & Qualifications


- Performing Artist
- Music Teacher
- CMHA Mental Health Hotline Volunteer
- Bachelor of Arts in Psychology with Great Distinction
- University Certificate in Counselling Women

Availability & Preferences


Contact for availability

Trading Preference: I’m flexible, just hit me up!

Reviews of Catherine


Pablo received Help with Music Theory and Jazz Composition from Catherine
Mar 31, 2020
Catherine was an awesome student! Really glad to have the chance to work with her!
Julie B received unit of 30 Minute Voice Lesson from Catherine
Mar 01, 2020
Catherine understood my needs and helped me by giving me some suitable exercises for my voice and her well-rounded knowledge and openness to ideas mak...es her inspiring to work with. I'm looking forward to more sessions!show more
Adam received unit of 30 Minute Voice Lesson from Catherine
Feb 15, 2020
Well prepared, knowledgeable, and empathetic. Zeroed in on my issues right away and provided several approaches to take action in a gentle and gradual... manner.show more
Garland provided hour of 1 HR of Content Marketing Training for Catherine
Feb 13, 2020
Bright and brilliant! Great to work with.
Selena provided session of Cut Your Negative Energy Cords for Catherine
Oct 21, 2018
Catherine is very lovely to work with! I would recommend her to others♥
Paz received unit of 30 Minute Voice Lesson from Catherine
Oct 03, 2018
Catherine is great to work with on a proffesional and human level. She knows her stuff around singing and guitar playing, fully recommended!
Mirna received unit of 30 Minute Voice Lesson from Catherine
Oct 03, 2018
Wonderful conversation/lesson and many great ideas to explore :)
Phoenix received unit of Tip Jar from Catherine
Sep 26, 2018
They are nice!
Diane received unit of 30 Minute Voice Lesson from Catherine
Sep 21, 2018
Catherine was such a fun and insightful singing teacher! She provided great exercises and resources, in addition to encouragement. I truly enjoyed ou...r lesson and talking with her!show more
Mirna received unit of 30 Minute Voice Lesson from Catherine
Jul 30, 2018
I really enjoyed voice coaching session with Catherine - it was light and relaxed, yet very valuable, she gave me a great feedback (noticing many deta...ils I would miss to notice), with many practical tips and exercises. I have a clear understanding now of what to work on, and how to do it. Would definitely recommend. Thank you :) show more


Recommendations


Join the TribeStart with 50 after offering a service.

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Catherine's requests


Catherine is requesting
Manage My YouTube Channel
I need help organizing playlists, rebranding, and doing tags/descriptions for my channel and it’s giving me a headache! I also need further suggestions about what I can do to improve the channel. ...

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Meal Prep
I'm looking for someone to cook me and my boyfriend meals during the week - even just a couple extra portions if you are preparing for your family! I am allergic to nuts and sensitive to gluten ...

As a music teacher, Psychology and counseling graduate, and nutritional consultant, I have worked hard to provide excellent value and experiences for my clients, and I am so enthusiastic to share t...
Catherine is requesting
Nutrition Coach/Accountabilibuddy!
I would like to have someone contact me, maybe a 20 minute phone call or video chat once a week or so to encourage me, ask me questions about my diet, and possibly have the know-how to give advice ...

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About Catherine D

Musician - Teacher - Psychology Graduate - Dancer - Artist I have been working as a music teacher in Edmonton, AB since 2009 and have been playing since 2003. My students give me so much joy - the...re is truly nothing like seeing someone's enthusiasm and talent blossom before your eyes. I strive every day to learn more so I can teach more! I truly feel my calling is giving to others to my greatest ability my knowledge and creativity. I am obsessed with learning about the brain, spirituality, music, dance, art, literature, nutrition - basically anything that allows me to give more to my friends, family, and community. I have also dealt with chronic pain, severe allergies, and several other issues which has led me to unique insights and perspectives and enhances my ability to serve. I started training as a tribal-style belly dancer in 2008. While I have not pursued it professionally, I still practice as much as I can and would love to share my passion and what I've learned with you. show more

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