60-minute private yoga session
Have you been thinking about trying yoga or are you an experienced yogi looking to deepen your practice by incorporating meditation, breathwork or other yogic techniques? After discussing your daily/weekly lifestyle and physical activity preferences, I will customize a 60-minute yoga session specifically for you, designed to help you achieve your wellness goals. As a passionate 500+hour certified yoga instructor, my goal is to help you become more in tune with your body, mind and spirit. Wishing you peace and perhaps I'll see you soon!
Training & Qualifications
B.S. Exercise Science, Certified 500-hour trained instructor, experienced in teaching Vinyasa, Yin, and Gentle yoga
Availability & Preferences
Weeknights and weekends