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Grocery Store Tours


45 per hour - - Posted Feb 15, 2017

Feeling overwhelmed by the variety of products available and wondering which are better for you and your family? I can take the guesswork out of shopping for healthy foods and empower you to make wise choices.

Some of the things you will learn during this session:

Which aisles you should shop in, which aisles to avoid and why.
How to make healthier choices within each food category.
Which foods to buy organic and why.
How to understand food labels.
What some of the ingredients in packaged foods really mean
Alternatives to sugar and artificial sweeteners
Which foods are the best foods for detoxification
Which oils are better for cooking and which ones for salad dressings.
Butter or margarine? White bread or whole grains? NutraSweet or Stevia?
Are there any other sources of calcium besides milk?

These questions and many more will be answered during an exciting and interactive 1-hour tour of your favourite grocery store. Join us as a single, couple or team!

Important educational handouts included.

Training & Qualifications

Award Winning Registered Holistic Nutritionist, Natural Nutrition Clinical Practitioner & Chef located in the Niagara Region

Chef Breanne Mifflin R.H.N. NNCP
Registered Holistic Nutritionist
Natural Nutrition Clinical Practitioner
Classically Trained Professional Chef since 2005

2016 Niagara Best in the West Award Winner - Weight Loss Clinic

Natural Nutrition Diploma (Honours) - Canadian School of Natural Nutrition
Immunology Certificate - Canadian School of Natural Nutrition
Professional Personal Chef Diploma - Culinary Business Academy
Culinary Arts Diploma - The Culinary Arts School of Ontario

Member of the Canadian School of Natural Nutrition Alumni Association
Member of the Canadian Association of Natural Nutritional Practitioners

Specializing in Autoimmune Disease, Allergies & Intolerances, Balancing Hormones, Celiac Disease & Gluten Intolerance, Diabetes & Blood Sugar Control, Weight Loss/Gain, Gastrointestinal Disorders including IBS, Crohn's Disease & Colitis

Providing Dietary & Lifestyle Counseling, Personalized Meal Plans, Cooking Lessons, Grocery Store Tours, Workshops & Webinars, IgG Food Sensitivity & Hormone Diagnostic Tests, Ionic Footbaths, International Skype Consultations and much more!

Availability & Preferences

Monday - Saturday 9am - 8pm EST

Trading Preference: I’m flexible, just hit me up!

Reviews of Breanne

Ricardo received unit of 1st Deal for the Newbies from Breanne
Mar 01, 2018
Alexandra provided unit of Women's haircut(New client Special) for Breanne
Aug 10, 2017
Breanne is a pleasure! Very nice and easy to talk to.
Jul 06, 2017
Wow. Breanne is incredibly knowledgeable, professional, responsive, and thorough. Her nutritionist service was more than I expected, very detailed and... useful. Best deal I've done on Simbi so far (and I've done a lot). I look forward to working with her again! show more
Jul 05, 2017
Very friendly and thorough. Good at explaining things so you aren't overwhelmed with information. Definitely recommend!
Abdel received unit of 1st Deal for the Newbies from Breanne
Jun 24, 2017
Thank you
Apr 27, 2017
Breanne is a very patient and likable person, and she was very thorough in analyzing my health condition. She is leaving no stone unturned in tryin...g to find ways in which I can improve my health, and I will be looking forward to our next more
Delaney provided session of Tea time with me for Breanne
Apr 20, 2017
It was great to have tea time with Breanne a fun relaxing conversation while enjoying a nice cup of tea. it's so much fun talking to new people and ma...king new more
Apr 10, 2017
It was wonderful to work with Breanne - she was a big help in promoting my new game!
Inactive User
Inactive User provided unit of Letter from little girl named Scout for Breanne
Mar 28, 2017
Breanne was very friendly and kind.
Laurie provided unit of Travelling tips for Montreal for Breanne
Mar 21, 2017
Breanne was very friendly and nice to talk to. Happy I was able to help out with her specific requests :) Enjoy Montreal guys!


Join the TribeStart with 50 after offering a service.

Breanne's other services

Holistic Nutritional Counselling 2h
I love the idea of swapping services! I was already doing this with a few people in my area as we were able to trade services that we wouldn't necessarily be able to afford. I also love the fac...

Holistic Nutritional Counselling 2h

30-Min Ionic Detoxifying Foot Bath
I love the idea of swapping services! I was already doing this with a few people in my area as we were able to trade services that we wouldn't necessarily be able to afford. I also love the fac...

30-Min Ionic Detoxifying Foot Bath

7 Day Customized Meal Plan
I love the idea of swapping services! I was already doing this with a few people in my area as we were able to trade services that we wouldn't necessarily be able to afford. I also love the fac...

7 Day Customized Meal Plan

About Breanne Mifflin RHN NNCP

My Personal Wellness Journey After cooking professionally as a chef since 2005 in the Niagara Region, I had an adverse reaction to the flu shot in 2011. My arm swelled after my injection and I... struggled to finish my shift. A week later I still wasn't feeling right and ended up fainting at work. They checked my vitals and sent me home where I made a peanut butter sandwich to perk myself up. I took three bites and my throat closed. I was going into anaphylactic shock. Naturally, I panicked! I had never had any experience with food allergies aside from being slightly lactose intolerant as a child. Thankfully, I was able to use some quick thinking to use an asthma inhaler and Benedryl to open my airway. My doctor promptly prescribed an Epi-Pen and a rush visit to an allergist where I then found myself bombarded with the diagnosis of multiple food allergies and many food sensitivities. I found myself allergic to eggs, dairy, peanuts, tree nuts, soy, legumes (beans, lentils, chickpeas etc.), psyllium, bananas, sulfites, and MSG. I was also gluten intolerant. I was allergic to 6 out of the top 8 allergens plus some others which weren't always labeled. It was a pretty intense list and the only advice the allergist gave me was "Don't eat those foods and you'll be fine" I was scared, overwhelmed and confused. What he had listed had made up 90% of my current diet and I had no idea how to feed myself properly aside from being armed with an Epi-Pen that I was terrified to use. I dropped 40 lb in an alarming period of time because it was simply easier to not eat and I was scared that whatever I put in my mouth I would react to. My life was over-run by crippling anxiety, gastrointestinal issues, joint pain and fatigue and specialist appointment after specialist appointment. Still, no one was telling me how to get better or what I should eat. I was gutted when I had to quit my job of 7 years working in a nursing home as a chef as I would break out in hives simply from touching some of the ingredients. I ended up taking matters into my own hands and started studying at the Canadian School of Natural Nutrition. (I graduated spring 2015 with honours!) My goal to accomplish 3 things: I wanted to educate myself on how to properly eat and nourish my body with my new found restrictions. I wanted to help others on similar journeys. Most of all I wanted to find a way to reverse my allergies and get back to living my life. It's been 5 years since I was diagnosed and I've been able to greatly reduce the severity of my allergies! I've also become much closer to my ideal healthy weight in the process and my energy levels have skyrocketed. I'm on zero medication. I have a bit to go but I've taken the whole experience as a culinary adventure where I have been able to try new products and recipes. I want you to know I've been there. Let me be your guide to finding vibrant health. I can provide you with resources that I've accumulated along the way and save you the trouble of years of research. It will get better. Wishing you love, health, and happiness, ~Breanne Mifflin R.H.N., NNCPshow more

Open to other proposals
Breanne Mifflin RHN NNCP is looking for:
  • Hair styling
  • Digital Marketing
  • Fresh Produce
  • Cleaning
  • Gardening
  • Healing Arts
  • Chiropractic
  • Massage
  • Health Care
  • Wellness
  • Physical Therapy
  • Acupuncture
  • Personal Training
  • Yoga
  • Fitness
  • Photography