Gluten Free Help & Advice-40min
When you discover you need to cut gluten out of your diet for health reasons, the transition can be difficult. I have been gluten free for many years and have learned many, many tips and tricks that have helped me to enjoy life without dietary restrictions getting in the way. Through years of trial and error, I discovered not all gluten free products are created equal. I have kept a log of gluten free foods and companies that are so good I cannot even tell the difference! I can:
* Help provide tips and tricks for living a gluten free lifestyle, including dining out, cooking at home, choosing foods, reading labels, and handling social situations.
* Provide a gluten-free Pinterest board customized to your taste preferences.
* Provide encouragement!
Freebie- Gluten free pasta can taste just as good as regular pasta! Try a pasta with more rice flour than corn flour (or one that is 100% rice flour) and remember to stir it twice as often as regular pasta while it cooks. Your guests won't even know the difference!
Training & Qualifications
I have been gluten free for health-related reasons for many years.