Healthy Lifestyle Transition Help
In a 30 minute remote conversation, I will collaborate with you to identify what you want to change in your diet, activities, or any other area of your lifestyle. I will bring clarity to any confusion or questions you may have about what is and is not healthy. Your take away: validation about what in your life is truly healthy already, at least three improvement goals to work toward and a timeline for completion, and a set of lists customized for you about what simple steps to take next to start working toward your goals. Follow Up Coaching is available as a different service. This initial session may be available for free when combined with Follow Up Coaching services.
Training & Qualifications
Massage Therapist, mostly vegetarian, polymath, experience with combining eastern health and wellness practices, experience developing simple solutions to complex problems.
About Bethany Brady
I am a creative polymath. I enjoy systematically adding to my knowledge based on what new topic inspires my passion. I have professional training in massage therapy, nutrition/health, business plannin...g/operation especially time management skills and documentation, small business/family finances, and copy editing skills for both technical and creative writing. I have several years of hobby experience producing items with knitting, crocheting, and knotting/braiding with paracord. I also study music, comparative mythology, and ancient cultures in my spare time.show moreOpen to other proposals
Bethany Brady is looking for:
- Fun & Quirky
- Art & Design