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Join the TribeYou start with 100 once you join and offer a service.

4 hour body/ slow carb meal prep

30


30 simbi per session - Virtual OK

Hey there! If you are wanting to kick start your diet I recommend the 4 hour body! You have a strict diet 6 days a week then 1 day a week you get to indulge!! The key is to make meals that are similar throughout the week and then the cheat day sky is the limit! I have some personal recipes that helped me lose 20lbs!

Training & Qualifications


I have struggled with losing weight my whole life and nothing has ever worked for me until this. Focusing on portion control and limiting the bad things but not completely excluding them helps with the cravings! When cheat days comes you almost don't want the sugar or junk food!

Availability & Preferences


My time changes but mostly evenings

Trading Preference: I’m flexible, just hit me up!

Reviews of Ashley


Colleen received Session of Disneyland trip planning help from Ashley
Nov 07, 2016
Wonderful trade with Ashley! She is super helpful/detailed with Disneyland tips and very open to trading! Thanks again, 15 stars!
Amit received Session of Haircut and color consultation from Ashley
Sep 14, 2016
I have had bad haircuts since a few years now and I requested Ashley to suggest me what I need to change in order to have a good hairstyle. She asked ...me to send my photograph to her. I didn't send her the photographs for a few days and Ashley took the initiative to remind me to send the photos to her. Got photos clicked.. Sent it to her... Within a few hours she responded with suggestions that I am confident will make me look much better! Ashley rocks! show more
Anne Dela Cruz
Anne received Session of Disneyland trip planning help from Ashley
Sep 12, 2016
Ashley is extremely wonderful. I'm super happy to have met her and she was extremely detailed in her disneyland trip advice for me. I'm absolutely e...xcited to go back!show more
Ashley Barbier
Ashley received Session of Haircut and color consultation from Ashley
Sep 11, 2016
Ashley's been totally awesome talking to me about my options and I look forward to seeing her to do awesome things to my hair.
Join the TribeYou start with 100 once you join and offer a service.

Ashley's other services


Haircut and color consultation
Veteran
I'm excited to help people with the things I'm super passionate about!
View

Haircut and color consultation

Disneyland trip planning help
Veteran
I'm excited to help people with the things I'm super passionate about!
View

Disneyland trip planning help

Disneyland trip planning help
Veteran
I'm excited to help people with the things I'm super passionate about!
View

Disneyland trip planning help

About Ashley Mathews

I'm a super passionate hairstylist and barber! I also absolutely love Disneyland and tend to go twice a year! I recently have been doing the 4 hour body diet and I'm down 20lbs! I'm a super optimistic... person and always try to make the best of things! I also love Halloween and am a huge fan of 80s and 90s nostalgia!show more

Open to other proposals
Ashley Mathews is looking for:
  • Just for Fun
  • Cheap & Easy
  • Gaming
  • Fun & Quirky
  • Handyman services
  • Electrical
  • Veterinary
  • Makeup
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Digital
  • Language Lessons
  • Translation
  • Art Lessons
  • Classes & Webcasts
  • Tutoring & Mentoring
  • Learning
  • Food
  • Marketing
  • Business
  • Gardening
  • Tours & Excursions
  • Adventure
  • Travel
  • Experiences
  • Chiropractic
  • Massage
  • Acupuncture
  • Fitness
  • Tailoring & Sewing
  • Craftwork
  • Art & Design