30min Tai Chi Meditation Lessons
Teach you basic breathing & Movement techniques to increase your focus, concentration, speed, & relaxation. This is low impact exercise great for any & all ages.
Training & Qualifications
5 Years Student Instructor of Shaolin T'ai Chi Mediation & Kung Fu.
Yang Style Passed down form more than a 600 year Lineage
Availability & Preferences
Tuesday All Day, Sat & Sundays 9am-1030am.
Silverado Park or Admiral Kid Park