Nutrition Consultation/Plan Design
I will design a personalized nutrition plan with daily calorie recommendations, portion recommendations, periodization/scheduling, and ratio /percentages of what macronutrients you will need based on daily habits and physiological needs. This will also all be backed by the most current nutritional and dietary scientific rationale.
Training & Qualifications
National Academy of Sports Medicine- CPT, NASM-Fitness Nutrition Specialist, Correctional Exercise Therapy specialty, ARC-BLS, Lifeguard CPR/AED, MMA Conditioning , 2 month PT Internship, 2 week Surgical Internship, Varsity Boys Wrestling Coach at Bacaloriate World High School, and one year doing Martial Art Program Design and Consulting at an Elite Gym in Freeland, MI.
Availability & Preferences
Contact me via messenger for time to set initial consultation.