1-hr Mental Yoga Session
I will guide you through an hour of creative writing, visualization, and meditation exercises. Clear your mind and cultivate strength to express your true self. Especially good for dissolving creative blocks.
This offering is from The Syntax Rugrat, my tiny business that provides workshops that help you clear your mind and expand your reality.
Training & Qualifications
I am a yoga teacher, writer, and individual who has been practicing meditation for 20 years. I have a wealth of experience to offer.