Chanting & Meditation session
10
Many people think they can not meditate because they can't relax. That is because they were not taught how to get ready to meditate.
I will teach you how to prepare and relax your mind before meditation by simple chanting.
You will learn what is the right way to sit for meditation, and what to do once you close your eyes.
We will practice together, so you get a good feel of it, and can go on to practice by yourself at home.
Training & Qualifications
I am a Yoga and Meditation Nun. A Sanyassini moving around the world teaching people how to meditate and live a better life.
Practicing and teaching for the past 17 years.