1-hour Personal Health Coaching
We will meet together for 1 hour (in person or over the phone) to discuss your health history/health and wellness goals, pinpoint which areas are most important to you, and discuss ways you can make simple changes to reach those health and fitness goals. At the end of each session, you will leave with a written action plan, complete with manageable steps you can take to improve your overall health, fitness, and wellness to help you reach those goals.
About Virginia Horsey
I am a railroad conductor/engineer, wife, mother, figure competitor, and certified Health Coach living in Fort Dodge, IA. I have 2 Health Coach certifications, and my training has taught me a vari...ety of practical coaching skills, as well as extensive knowledge about numerous dietary theories, enabling me to work with clients to implement effective health, fitness, and lifestyle changes that will enable them to reach their health, fitness, and wellness goals. I am looking to trade personal health coaching sessions or help with figure competition posing here on Simbi. show moreOpen to other proposals
Virginia Horsey is looking for:
- Children's Activities
- Hair styling