Online Personal Training
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I will design a personalized workout program to help achieve a fitness goal. Separately, I also offer a nutrition guideline to go along with the exercise program. I can do one, the other or both. With either, you get unlimited text support. You may contact me via text with any questions, concerns or otherwise between the hours of 8am and 8pm.
Training & Qualifications
NASM-CPT
(National Academy of Sports Medicine Certified Personal Trainer)
Availability & Preferences
Monday through Friday 8am to 8pm.