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1 HR Personal Fitness Trainings
50
Whether you are a professional athlete or a beginner to fitness I will help you achieve your goals in a safer, quicker, and more efficient manner. Most likely you have some sort of conception on how things with your body and your fitness should proceed. If you do not have a proper education, degrees, or certifications there is a very likely possibility you are wrong. VERY wrong. Why risk it. Proper education NEVER hurt anyone.
Training & Qualifications
Have you ever walked into a gym, fitness facility, weight room or even into a physical education class and the first thing that passed through your mind was a series of doubts and questions?
-WHAT AM I DOING HERE?
-HOW CAN I LOOK LIKE THAT?
-I WISH I COULD DO THAT.
-AM I DOING THIS RIGHT?
Numerous certifications, a diversified collegiate background, and over 19 years experience in many fields of the health and fitness industry later I feel I can help answer these questions and quiet these doubts.
By consistently expanding on my qualifications and education I can expand your confidence in what you are accomplishing and make sure you never have doubt in how to achieve your fitness goals again.
I have personally trained hundreds of Portland residents, clients from around the world, and visiting professional and amateur athletes. I developed Empower's comprehensive personal fitness center to meet the needs of clients looking for an education-based programing to help you achieve YOUR goals. I have taught several personal training certification courses and continue to expand my own professional development to provide you with current research-based knowledge.
Availability & Preferences
Many times Mon through Sat.
