General/Specific Fitness Coach
Train you based on the skill level you choose (e.g. Beginner, Intermediate, or Advanced).
Give you tips/advice to achieve personal fitness goals.
Be a Personal Fitness Motivator if that is all you need/want (after all, we all know how hard it can be to stay motivated on our own!)
Training & Qualifications
I am the PT (Physical Trainer) Instructor for my Squadron (Air Force).
Have designed several fitness programs and routines, as well as adapted other ones into a more focused type of fitness, in order to achieve certain fitness goals.
Went to CSU (Cleveland State University) for Physical Fitness Therapy (switched Majors after I decided IT was my passion, but gained a lot of helpful knowledge along the way).
Availability & Preferences
Most weekends and usually after 6:30 pm EST
Reviews of TJ
Colleen received session of How-To Use a Windows Computer from TJAug 17, 2016
Reghan provided unit of Hiking guide for TJAug 01, 2016
About TJ Canaday
I am a married father of one. I have a passion for IT, Music, Traveling, Fitness, and many other things. There is so much to see and do out there, so hopefully a community like this can bring us all t...hat much closer to learning new things, and seeing new places!show moreOpen to other proposals
TJ Canaday is looking for:
- Just for Fun
- Cheap & Easy
- Fun & Quirky
- Pet Training
- Website Consulting
- Web/Software Development
- Language Lessons
- Music Lessons
- Classes & Webcasts
- Tutoring & Mentoring
- Transport & Rideshares
- Music & Audio