Gym plans, toning and weight loss
I am able to write up plans for your gym routine so when you head into the gym you know what to do while you're there instead of reverting to what you're comfortable with. I can also organize a week long plan where you hit every body part.
Training & Qualifications
I have been trained by several personal trainers and am a competitive athlete. I have trained several friends for fun.
Availability & Preferences
Anytime for online programs