Hi I am an ACE certified personal trainer and fitness instructor. I offer many different ways to help you get fit, healthy, and strong. I also can help with plant based nutrition. Let’s get started today!!! I can do online training or you can take one of my group fitness classes in online or in studio format! I have 4 years experience and own my own fitness business as well as practice nurse anesthesia for over 25 years.
I care about your health and with some simple lifestyle changes can often help clients make huge postage changes in their fitness level