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Personal Trainer, PilatesBootcamp
10
10 per session - - Posted Oct 19, 2016
I offer a unique fitness class called MetaFITx Pilates Bootcamp. It is a class that is a combination of high interval based training with each class ending in a traditional Pilates routine, utilizing both Pilates springboards and mat exercises. Each day is a different class with a different format and classes never repeat. You will always do a different workout overtime you come in.
Training & Qualifications
I am a certified Pilates instructor and personal trainer with 12 years experience. I am also a certified medical qigong practitioner and health coach. I own and operate my own fitness business called MEtaFITx Located in Fairport NY.
Availability & Preferences
Variable times from Mon-Sun
Reviews of Stephen
Michael provided unit of Creative copywriter: upto 300 words for Stephen
Oct 04, 2017
Stephen was great; I enjoyed writing copy for him because he gave me the freedom to follow what my muse told me to do. He let me use my creativity to ...do his copywriting. I would work for him again because he did not micromanage me, and let me use my content creation expertise to help him create great copy for social media.show more
