Anxiety and depression help
I will help you through your anxiety and depression with reassurance when needed, guiding you with healthy lifestyle tips, and helping to avoid thought patterns that cause both anxiety and depression. I have fought both for a very long time and I understand how tough it is. Message me for more detail.
Training & Qualifications
I am not certified to help anyone but I have been through it and these tips are how I've coped and changed my life so far.
Availability & Preferences
I'm usually free from 1pm to 10pm.