Meditation lessons
15
I will teach you how to find clarity and joy through meditation. You will be able to practice on your own afterwards.
Training & Qualifications
I have practiced meditation since 2012, taking a number of retreats and learning from a number of teachers along the way. I have learned primarily from the Buddhist tradition, specifically in mindfulness and "vipassana" practices. I lived at a Buddhist retreat center for a year and a half and have participated in over a month long of silent retreats in total. I have taught meditation in schools, in a prison, in a group, and to friends informally.

