On-line personal fitness training
You and I are meeting over the Skype to perform functional movement test to determine your fitness level and identify any muscles imbalances, and chat about your fitness goals/past injures and overall health.
I will send you a personal training program based on that evaluation.
Training & Qualifications
NASM, ACE, NPTI graduate. Former LA Fitness trainer, now I am Smart Fit Training studio's owner
Availability & Preferences