A dad of 3 kids ages 4 and under, overweight and low on energy I knew it was time for a major change. I personally have lost almost 40 lbs in 2 months. I feel more energized and have made a commitment to person health.

Im looking to help others reach Optimal Health through my health coaching, weight loss and well being support . I will ask questions to learn about your health and health goals and consult you about my program.