60 minute personal trainer
25
I will guide you through the workouts that will help you achieve you're goal and send you on the right path. I can give you advice on which diet is most appropriate for you and your goal, show you the ideal workout routine for you, and show you how to properly perform those exercises with maximum safety in mind. I can also meet up with you more than once and follow up on your progress and even go through an entire workout with you.