Virtual Training via Skype
I will train you for 1 hour via Skype, Facebook Chat, or FaceTime.
We can do all Bodyweight or if you have equipment at home or in the gym we can incorporate that as well.
Training & Qualifications
I hold my B.S. in Kinesiology as well as a USAW Level 1 Sports Performance Coach. I have been a trainer for the last 6 years.
Availability & Preferences
My availability is open at the moment as I am presently a stay at home mom.