Lifestyle Prescriptions for Peak Performance is an intervention which give you protocol to partner with your body for Peak Performance. This is every day practices to support your body to perform at its maximum potential. Many people have a passive relationship with their body and with Lifestyle Prescriptions we do an analysis of where your body is in terms of emotional health, physical health, mental heath and spiritual health and we give you protocols to raise your bar and reach for your goals with little down time due to stress, fatigue or illness.