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Ashtanga Yoga Mysore Style
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Students can join the 2 week Ashtanga Yoga Mysore Beginner's Course at The Mysore Room Orlando http://maureendinkins.com/yoga-info/
Classes begin each Monday and you can choose a 5:30pm or 6:30pm class time. This class will last for 1 hour and spans over a 2 week period (8 classes in all) Classes meet Monday-Thursday. Class size is limited to 2 new students per beginner course. New students must register in advance.
Training & Qualifications
I have been practicing and teaching Ashtanga Yoga for over 10 years. Ashtanga Yoga is passed down from teacher to student and proper training must be acquired over the span of several years with training in Mysore, India. In 2014 I obtained Authorization Level 1 to teach Ashtanga Yoga from my teacher in Mysore, India. This is a rigorous form of yoga, that can be suited for any level of ability. Ashtanga yoga takes dedication and commitment. Students are encouraged to maintain a minimum 3-6 day per week practice in order to receive the the maximum benefits from this form of traditional yoga.
Availability & Preferences
You can contact me virtually anytime. Yoga classes are offered Monday-Thursday evenings.
